Getting unstuck [breaking your habitual patterns & encountering naked reality]
(Book on CD)
Author
Published
Boulder, Colo. : Sounds True, ℗2005.
Physical Desc
3 audio discs (approximately 3 hr., 30 min.) : digital ; 4 3/4 in.
Status
Curry Public Library - Adult/General - Audio
AUDIOBK CD 294.3 CHO 3CDs
1 available
AUDIOBK CD 294.3 CHO 3CDs
1 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Curry Public Library - Adult/General - Audio | AUDIOBK CD 294.3 CHO 3CDs | Available |
More Details
Published
Boulder, Colo. : Sounds True, ℗2005.
Format
Book on CD
Language
English
Notes
General Note
Compact discs.
General Note
Subtitle from container.
Creation/Production Credits
Music, Nawang Khechog.
Participants/Performers
Pema Chödrön.
Description
The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
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Citations
APA Citation, 7th Edition (style guide)
Chödrön, P. (2005). Getting unstuck: [breaking your habitual patterns & encountering naked reality] . Sounds True.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Chödrön, Pema. 2005. Getting Unstuck: [breaking Your Habitual Patterns & Encountering Naked Reality]. Sounds True.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Chödrön, Pema. Getting Unstuck: [breaking Your Habitual Patterns & Encountering Naked Reality] Sounds True, 2005.
MLA Citation, 9th Edition (style guide)Chödrön, Pema. Getting Unstuck: [breaking Your Habitual Patterns & Encountering Naked Reality] Sounds True, 2005.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.