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1) High-octane brain: 5 science-based steps to sharpen your memory and reduce your risk of Alzheimer's
Author
Publisher
Sterling
Pub. Date
[2020]
Language
English
Description
A Harvard- and Yale-trained neuropsychologist outlines a research-supported program for bolstering the memory and protecting the brain from Alzheimer's, drawing on cutting-edge approaches from eight brain-health experts to discuss related nutritional, fitness and preventative therapy options.
Braun presents a program to boost memory and dramatically decrease the risk of Alzheimer's. It features five practical steps: exercise; healthy food; engagement;...
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