Chair pilates
(Video DVD)
Contributors
Published
Hackensack, NJ : Exclusively distributed by BayView Fitness, ©2009.
Physical Desc
1 videodisc (63 min.) : sound, color ; 4 3/4 in.
Status
Coquille Public Library - Adult/General - Video
613.7192 TUTTLE
1 available
613.7192 TUTTLE
1 available
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Coquille Public Library - Adult/General - Video | 613.7192 TUTTLE | Available |
More Details
Published
Hackensack, NJ : Exclusively distributed by BayView Fitness, ©2009.
Format
Video DVD
Language
English
UPC
874482009024
Notes
Creation/Production Credits
Director of photography, Richard Gress ; editor, Lawrence W. Siroky ; music, Cardio Mixes.
Participants/Performers
Susan Tuttle, instructor.
Description
Tuttle inspires viewers through two safe and fun workouts designed to make them stronger, more flexible, and better coordinated! Workout one helps build muscle strength, increase range of motion, and improve coordination. Workout two boosts the intensity by targeting muscles in the upper body, core, and lower body.
System Details
DVD.
Language
English audio.
Citations
APA Citation, 7th Edition (style guide)
Tuttle, S. (2009). Chair pilates . Exclusively distributed by BayView Fitness.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Tuttle, Susan. 2009. Chair Pilates. Exclusively distributed by BayView Fitness.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Tuttle, Susan. Chair Pilates Exclusively distributed by BayView Fitness, 2009.
MLA Citation, 9th Edition (style guide)Tuttle, Susan. Chair Pilates Exclusively distributed by BayView Fitness, 2009.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.